Sessions and Fees

Our initial consultation gives us an opportunity to get to know each other. You can find out if you feel comfortable working with me, establish what is troubling you and I can work out how best to help you.

We can discuss whether short term - six/twelve sessions - or open-ended therapy would suit you best. If you decide to go ahead, we can agree a mutually convenient time and I can reserve regular weekly appointments for you.

Ending Therapy

Sometimes therapy can bring feelings back and old experiences reappear that are difficult to deal with and you may wish to discontinue. If this happens, I would encourage you to continue and bring these thoughts to the sessions and let us work through these challenges. However, if either of us decide that it’s time to end the therapy, we can discuss it and work out how best to bring our therapeutic relationship to an end.

English and PortugUese

I provide counselling in English and Portuguese.

Cost

Individual sessions: £130 per session
EMDR treatment: £200 per session
I accept AXA, Aviva, Vitality, and Bupa Health Care insurance. I have some flexibility with session availability and, in certain circumstances, may be able to offer a discretionary reduction in fees. Please feel free to discuss this if needed.

Cancellation policy

If you need to reschedule a session, I will do my best to accommodate your request. However, sessions missed or cancelled with less than 48 hours’ notice will be charged in full.